About Progress+
A wellness practice
designed like a clinic.
We are not a gym. Not a trainer service. We are a concierge wellness practice — designed by Registered Kinesiologists, delivered to your residence, and documented session by session.
Clinical
Designed by a regulated profession.
Every program is designed or reviewed by a Registered Kinesiologist — Ontario's regulated profession for human movement, governed by the College of Kinesiologists of Ontario.
Concierge
Delivered to your residence.
We arrive at your home, building, or clinic with all equipment and expertise. The session begins where you are — across the GTA and Waterloo Region.
Documented
Measured at every step.
Baseline assessments, tracked benchmarks, and monthly outcome reports. You can see your progress — and so can your healthcare team.
The Founder
One founder.
One uncompromising standard.
Founder & CEO
Kartik Thakkar
Kartik leads programming, practitioner standards, and brand direction at Progress+. His standard for what a Canadian wellness brand should look like — held to clinical practice, never lowered for convenience — is the standard every member experiences.
Every program, every R.Kin partnership, every contract written for Progress Plus Corp. passes through one filter: would this still be the right call if a client's specialist were sitting at the table?
For Institutions
For the institutions Canadians
actually rely on.
Programming is delivered by a regulated health profession, documented in clinical language, and scoped for benefits billing, contracts, and outcome reporting.
Public Health
Diabetes & Chronic Disease
Exercise-based metabolic health programming aligned with provincial diabetes priorities.
Long-Term Care
Retirement Residences
In-residence balance and strength programming on a fixed weekly cadence.
Workforce
WSIB-Relevant
R.Kin-led movement screening and corrective programming. Documented and audit-ready.
Clinical Referrals
Physician Partnerships
Post-discharge bridge programming, coordinated with your referring clinician.
Service Region
Greater Toronto Area
& Waterloo Region.
Your Complimentary
Assessment Is Waiting.
No cost. No commitment. Just a conversation about your health.