Progress+ — Canada's premier concierge wellness brandProgress+
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Progress+ — Canada's premier concierge wellness brandProgress+

Strength. Mobility. Longevity. Outcomes.

Progress+ is Canada's premier concierge wellness brand. Every program is designed by a Registered Kinesiologist and delivered to your home, building, or workplace across the GTA and Waterloo Region.

Delivered by R.Kins · College of Kinesiologists of Ontario

Programs

  • Precision Training (1:1)
  • Partner Training
  • Progress+ Transformation System
  • Muscle & Strength Building
  • Body Recomposition
  • Longevity Training
  • Metabolic Health — Type 2 & Pre-Diabetes
  • Heart & Blood Pressure
  • Weight Management & Body Composition
  • Postnatal Recovery & Strength
  • Perimenopause & Menopause
  • PCOS & Hormonal Health
  • Core & Pelvic Floor Strength
  • Active Aging
  • Fall Prevention & Balance
  • Bone Density & Osteoporosis
  • After Physio: Post-Surgical Strength
  • Movement & Strength for Persistent Pain

Results

  • Client Results & Stories

Blog & Resources

  • All Articles
  • FAQs
  • Meet the Founder
  • About Progress+

Partner With Us

  • Physicians & Practitioners
  • Corporate & Buildings
  • Injury Screening (B2B)
  • Become a Trainer

Contact

  • (416) 553-0838
  • kartik@progressplus.ca
  • @progressplus.ca
  • GTA · Kitchener-Waterloo · Ontario, Canada
Begin Your Program

Medical disclaimer. Progress+ programs are delivered by Registered Kinesiologists (College of Kinesiologists of Ontario). R.Kins provide structured exercise support and do not diagnose or treat medical conditions. Condition-support programs require physician clearance. Always consult your physician before beginning any new exercise program.

© 2026 Progress Plus Corp. All rights reserved.

Canada's Premier Concierge Wellness Brand