THE FLAGSHIP PRODUCT

The Progress+ Transformation System — Complete Health Overhaul

Canada's most complete health transformation product — combining Progress+ precision training with structured, R.Kin-supervised nutrition protocols under a single brand.

Begin Your Program

The Complete System

Three Pillars.
One Outcome.

Training

R.Kin-Supervised Programming

  • 3× weekly in-home sessions
  • Strength · mobility · composition
  • Designed by a Registered Kinesiologist
Flagship Pillar

Nutrition

Nutrition Protocols

  • Culturally calibrated nutrition
  • Macro-tracked weekly delivery
  • 1,200 active GTA clients

Documentation

Outcomes, Measured

  • Baseline + monthly reviews
  • Composition, photos, biomarkers
  • Published progress reports

12 Weeks  ·  6 Months

1,200+ GTA Clients

Reviewed by Progress+ Registered Kinesiologists · College of Kinesiologists of Ontario

Who This Is For

People like you.

Members ready for a full, structured, outcome-tracked transformation across training and nutrition — together, under one brand.

12-Week Transformation

3x/week Progress+ sessions + structured Progress+ nutrition plan + documented before/after outcomes.

6-Month Lifestyle Overhaul

Progressive training, phased Progress+ nutrition planning, monthly outcome reviews, complete health trajectory reset.

What's Included

Every Program. Every Member. Every Time.

Progress+ is a brand, not a service. The standard does not change based on price tier, time of year, or how busy we are. What you receive is what every member receives.

  • 3x weekly in-home Progress+ training sessions
  • Structured Progress+ nutrition protocol
  • Baseline assessment, body composition, photos
  • Monthly outcome reviews with your R.Kin
  • Documented before/after results
  • Optional partner or family pricing

How It Works

Four Steps. Fully Handled.

01

Assessment

Comprehensive baseline — movement, body composition, lifestyle, history. Free.

02

Program Design

Your R.Kin co-designs training and structured nutrition into a single unified plan.

03

Delivery

In-home training combined with structured nutrition guidance and weekly check-ins.

04

Outcome Documentation

Monthly reviews, measurements, photos, and a complete final outcome report.

The Clinical Difference

Registered Kinesiologist Oversight.

The Progress+ Transformation System is Canada's most complete concierge product combining Registered Kinesiologist-supervised training with structured nutrition under one brand.

Service Area

Delivered across Brampton, Mississauga, Oakville, Toronto, Vaughan, Markham, Milton, Burlington, Kitchener, Waterloo.

Frequently asked

Progress+ Transformation System — your questions, answered.

  • It's our flagship complete-health product — 3x weekly Progress+ in-home training plus structured nutrition protocol plus monthly outcome reviews plus documented before/after results. 12-week and 6-month tiers available.

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Your Complimentary
Assessment Is Waiting.

No cost. No commitment. Just a conversation about your health.

Begin Your Program(416) 553-0838